5 Benefits to intermittent fasting


 

Tina our in-house Dietitian and Functional Medicine Practitioner explain what intermittent fasting actually is and the health benefits of practising intermittent fasting.

In this video, Tina explains how Intermittent fasting;

 

  1. Supports Weight Loss

  2. Improves Insulin Resistance

  3. Supports Cell Detoxification

  4. Increased Energy

  5. Improves Brain Health

 

 

If you are interested in losing weight and would like some expert guidance please fill in the form below:



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