How to Perform Abdominal Massage to Ease Constipation!


Our physiotherapist Mariana demonstrates how to perform abdominal massage to stimulate movement in the bowel and ease constipation.



When performing abdominal massage for constipation there is a number of essential oils you could use to further support this issue.


We Recommend Trying:

  • Peppermint Essential Oil

  • Cardamon Essential Oil

  • Ginger Essential Oil

  • Zengest Essential Oil Blend

  • Fennel Essential Oil


Always use a carrier oil such as coconut or almond oil when applying essential oils to your skin.


If you have gut health issues and would like to contact us for more information on our treatment programs and therapies here at our clinic in Cyprus, please use the form below:

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