Staying Healthy While Staying at Home!
As the COVID-19 pandemic unfolds many of our guests around the world are being asked by their governments to stay at home and isolate themselves from others. Staying indoors or at home for a prolonged period of time can cause some unhealthy habits to break their way into our routines.
Tina our in-house Dietitian and Functional Medicine Practitioner shares some of her tips on how you can stay healthy while staying at home.
Stay safe and healthy everyone!