The hidden triggers of autoimmune diseases
With public figures shedding light on the issue, various aspects of modern life can exacerbate problems Great British Bake Off star Nadiya Hussain recently revealed she has been diagnosed with two autoimmune diseases after spending the best part of two years in and out of hospital. Though the BBC star didn’t provide specific details, she joins […]
Detox Pathways & Healing Autoimmune & Lyme Disease
At Neomed, we believe that true healing begins with effective detoxification. The body’s detox pathways play a crucial role in eliminating toxins, metabolic waste, and pathogens – and for many struggling with autoimmune conditions and Lyme disease, these pathways are compromised. Without clearing toxins efficiently, the body remains in a state of chronic inflammation, making […]
Parasites: more common than you might like to think
Parasitic infections, long thought to be confined to developing countries, are a global issue that can impact anyone, regardless of geography or socioeconomic status including those of us in Cyprus. Affecting billions worldwide, these often-overlooked invaders pose significant threats to health and longevity. While some parasites can be used therapeutically to modulate immune systems, such […]
Understanding and Treating Mould-Related Illnesses
Mycotoxins are toxic compounds produced by mould that can infiltrate the body through contaminated food, the air, water, and direct contact with skin and mucous membranes. Decades of research have linked mycotoxins to serious neurotoxic and immunotoxic effects, raising concerns about their role in conditions like autism spectrum disorder (ASD), autoimmune encephalopathy, and paediatric acute-onset […]
QU-EX: Making the invisible visible
Qu-Ex is a cutting-edge biofeedback system designed to help users gain better control over their physiological processes. By offering real-time feedback on bodily responses, Qu-Ex enables conscious adjustments to be made to behaviour that ultimately enhances overall health. Qu-Ex works by monitoring and measuring physiological signals such as heart rate, muscle tension, skin temperature, and […]
When life’s a gas in a bad way
The Mediterranean diet is renowned for its health benefits and yet bloating remains a common and quite often uncomfortable problem for many people living in Cyprus. While fruit, vegetables, whole grains, legumes, nuts and olive oil, coupled with a moderate consumption of fish and poultry, brings enormous health advantages, such a diet is also loaded […]
Small yet mighty problem
Microplastics are now found literally everywhere. But how much of a danger do they pose to our health? By Dina Gavarieva They say ‘you are what you eat,’ but these days you are also what you ingest – and that’s a lot of tiny plastic particles. Microplastics are literally everywhere and concern is mounting regarding […]
The value of lymphatic drainage massage
Lymph nodes are tiny glands that play a key role in the body’s immune system, and when things aren’t working well it can lead to fluid retention, skin disorders, fatigue, insomnia, digestive problems, arthritis and migraines. In simple terms, lymph nodes are the landing spot at which T cells – the immune system’s fighting cells […]
How to boost your detox?
When we are constantly bombarded with toxins, the body’s ability to neutralise and eliminate them can become compromised simply because our systems aren’t built to process the huge number of chemicals and poisons we are exposed to on a day-to-day basis. That’s why it pays to give your body a supportive detox boost occasionally. Detoxification […]
Are your breast implants making you ill?
Although not universally accepted by the medical community, Breast Implant Illness has been reported by thousands of women By Dina Gavarieva In recent years there has been growing discussion about Breast Implant Illness – what it is and whether it’s real. BII is a term used to describe a range of symptoms attributed to implants […]
The Root Cause of Hair Loss
While part of a natural cycle, excessive loss can be upsetting and should not be ignored says Dina Gavarieva For most of us, our hair forms an integral part of our identity, so dealing with the loss of it can be a deeply personal and challenging journey. But if you are losing your hair, you […]
The ticking time bomb to poor health
Awareness of Lyme Disease is growing around the world, but it can still be difficult to get a diagnosis By Dina Gavarieva More than 14 per cent of the world’s population could have Lyme disease, according to experts, with high-profile celebrities such as Hollywood actor Ben Stiller, singers Shania Twain and Justin Bieber, and model […]
Exploring Dental Health’s Impact on Overall Wellness
Dental health is closely connected to overall health in several ways. The mouth is a gateway to the body, and the condition of your teeth and gums can impact various aspects of your general well-being. Here are some ways in which teeth health is connected to overall health: Taking care of your teeth and gums […]
Exploring Hyperbaric Therapy for Lyme Disease and Beyond
Lyme disease is notorious for its intricate web of symptoms and complications, and managing it often requires a comprehensive, multi-therapeutic approach. One avenue of treatment that has gained attention in recent years is hyperbaric oxygen therapy (HBOT). HBOT can address Lyme disease in ways that include: Lyme disease often causes extensive tissue damage. HBOT aids […]
Decoding Metabolic Syndrome: Causes, Symptoms, and Prevention
Have you ever wondered what happens inside your body when you overindulge in your favourite food? Well, the following happens – Metabolic Syndrome! What it is? Metabolic syndrome is a cocktail of diseases that includes high blood pressure, high blood sugar, excess fat around the waist, and abnormal cholesterol levels. It’s like a secret alliance of various […]
Should you try the Dutch Test?
Hormonal irregularities among both men and women are on the rise and many frantically look for answers to the myriad of symptoms they can experience from hormonal dysregulation. Regular blood work can help to assess the status of specific hormones, however, there is a better way to look at hormones in order to see specific […]
Powering Up Mitochondrial Function with IHHT
Intermittent Hypoxia-Hyperoxia Training (IHHT) is a popular, safe and effective treatment that increases energy levels and reduces susceptibility to illness by super-charging the body’s mitochondria. Mitochondria are the body’s energy generators, working hard to keep us up and running. It’s a huge job for what are effectively tiny power plants living in cells, and occasionally […]
What is your type of headache?
Every one of us knows the pain of headaches, but not all of us will recognise the different types of headaches we are experiencing. Here is a quick guide: Remember, this is only a guide and treatment strategies can vary depending on the underlying cause and individual factors. If you suffer from headaches and want […]
How do you know if you have hypothyroidism?
Do you feel tired most of the time? Do you have brain fog? Do you have digestive issues, especially constipation? Do you have unexplained weight gain? Do you have hair loss? Do you feel depressed? There is a good chance that you could have an underactive thyroid. The thyroid gland is responsible for producing thyroid […]
Overcoming Eczema through Nutritional Changes
A 22-year-old woman who was hospitalised with severe eczema now has “the best skin of her life” after making changes to her diet. Beatrice Guaca developed horrendous facial eczema when she turned her back on junk food and began eating more healthily. Unbeknown to her, she was allergic to nuts and had an intolerance of […]
The Rising Star of Wellness: NAD+ IV Therapy
NAD+ IV therapy is emerging as a beacon of hope for various health issues, ranging from chronic fatigue to ageing. But what is NAD+ and why is this therapy gaining such popularity? Understanding NAD+ Nicotinamide adenine dinucleotide (NAD+) is a coenzyme naturally present in the body. It plays a crucial role in energy production and […]
Wellness on Your Plate: 5 Essential Tips for Stress-Free Eating
Struggling to stick to your diet? Well, you’re not alone! So, here are five handy tips to stop you straying – and grazing – too far from the path. Eat More Breakfast! Shift the lion’s share of your daily food to the first half of the day, when energy is needed most. Having only coffee […]
Papimi Therapy: Breakthrough Results in Post-COVID-19 Fatigue Management Now Available in Cyprus
One of Neomed’s most popular treatments – Papimi Ion-Induction Therapy – has shown impressive results in the latest research into post-Covid-19 fatigue. The chronic fatigue experienced by many long-Covid survivors continues to have a major impact on their lives today, limiting their ability to hold down jobs and even relationships. However, studies conducted into pulsed electromagnetic fields […]
Omega – 3 and You
Omega-3 fatty acids are vital nutrients, obtained from food or supplements, that help build and maintain a healthy body. As well as being a great source of energy, omega-3s play a pivotal role in the structure of our cell walls. They also keep the heart, lungs, blood vessels, and immune system in working order. The […]
Postpartum Hypothyroidism
When ‘Baby Blues’ Indicate a Bigger Problem It’s not easy being a new mum, and because it’s not easy, very real illnesses can sometimes be chalked up and played down as postpartum symptoms. This is not especially surprising in the case of postpartum hypothyroidism, given the striking similarities between symptoms and expected conditions following childbirth. […]
Unveiling the Living Worm Inside a Brain
It’s the stuff of nightmares and last week it was making real life headlines when a surgeon pulled a living, wriggling 8cm roundworm out of a woman’s brain. The 64-year-old patient from Australia had been feeling unwell since 2021 when she was admitted to hospital following three weeks of abdominal pain and diarrhoea, as well […]
Do You Have Protein Deficiency?
The daily recommended amount of protein is 1.5g to 2g of protein per 1kg of body weight. Therefore, if your weight is 70kg, you need between 105g and 140g of protein per day. While you can source your protein as you wish, an incredibly efficient and effective way to get what you need is with […]
Cure Found: Defeating Multiple Sclerosis
A simple antihistamine has turned out to be a cure for multiple sclerosis. Is it in your first aid kit? This is the first case of brain recovery in a chronic neurological disease. Multiple sclerosis (MS) is a chronic neurological disease that affects the central nervous system. According to the World Health Organization (WHO), MS […]
Tick-Borne Illnesses Making Headlines
The UK government admitted this month that a potentially deadly virus spread by ticks is now present in Britain. In the first confirmed domestically-acquired case of tick-borne encephalitis virus (TBEV), a 50-year-old man was said to have been bitten by infected ticks while mountain biking in Yorkshire. Another probable case has been detected in Scotland. […]
Mould Toxicity and Lyme Disease
Coping with Lyme disease can often feel like an uphill battle, but if you’re receiving treatment and it still feels like a battle you’re losing, mould toxicity might be to blame. Exposure to indoor mould and mycotoxins – naturally occurring toxins found in food such as cereals, nuts, spices and dried fruits, among others – […]
The Problems Parasites Pose for Longevity
Though some parasites can be used as a beneficial strategy to modulate immune systems, such as in cases of Crohn’s disease, most are the root cause of chronic illness – and a major threat to longevity. Ranging from microscopic amoeba to huge tapeworms, parasites generally enter our bodies through exposure to contaminated water, pets, mosquitos, […]
Ozone Therapy: the Secret Weapon in your Beauty Arsenal
There are many quick fixes to visibly halt signs of aging, but real longevity requires root cause applications – and one of the best anti-aging protocols available is ozone therapy. As we know, the risk of contracting disease or chronic conditions increase as we get older, and the main trigger for illnesses such as rheumatic […]
Stay Beautiful No Matter Your Age
Anti-Ageing Saviours for Your Skin Everyone’s skin is different, and pretty much determined by genetics, but whether your type is normal, dry, oily, combination or sensitive, there is one universal truth that governs us all – your skin will age and fine lines will appear and get deeper. Sadly, no one can halt the passage […]
The Trouble With Toxins
The Poisonous Effects of Modern Living As we go about our daily lives, we are exposed to more than 700,000 toxins a day on average – and it simply isn’t good for us. Dangerous chemicals lurk in the air we breathe, the water we drink, the food we eat and the homes we live in. From perfumes […]
The Immune System – Your Body’s First Line of Defence
The immune system is the invisible armour that protects the body from outside invaders – heroically fighting off germs and foreign substances at skin level as well as in tissues and bodily fluids such as blood. Comprised of a fighting force of different organs, cells and proteins, the immune system comes in two parts that […]
How to heal from an old injury?
During the course of our lives, we will sustain injuries that might not fully heal, leading to old injuries that are either a constant source of irritation or occasional periods of pain. In many cases, we mistakenly believe that such discomfort is one of life’s crosses to bear, but that’s simply not true. There are […]
Liver Detox
Cleansing the Body’s Toxin Control Centre The liver is the body’s largest internal organ and among its 500 different functions, it is responsible for detoxifying and neutralising toxins. It is the liver that converts toxins into waste products. It cleanses the blood, breaks down nutrients and medications and produces proteins. And while a healthy liver […]
Multiple Sclerosis
What Is MS and What Causes it? Multiple sclerosis (MS) is an unpredictable condition that affects the brain and the spinal cord – and it is one of the most common causes of disability in younger adults. Scientists believe a combination of environmental and genetic factors contribute to the risk of developing the condition. There […]
Colonic hydrotherapy
Candida overgrowths are a common condition in chronically ill patients. Candida albicans is the most common fungal infection and can be seen in the mouth, the intestinal tract, and the vagina. In ideal amounts, candida can actually benefit the microbiome by aiding with nutrient digestion and absorption. The problem is when it overgrows as it […]
Lyme disease
The Ticking Timebomb to Poor Health Lyme disease is an infectious illness caused by the bacterium known as Borrelia, and it is most commonly transmitted by tick bites. As many of the symptoms aren’t unique to Lyme disease, patients are often misdiagnosed at the start of their illness and struggle to find the right treatment, […]
Chronic Acidosis
More Than Just Heartburn When bodily fluids contain too much acid it’s known as acidosis – a condition that tends to occur when the kidneys and lungs struggle to keep the body’s pH in balance. Without treatment, acidosis can lead to serious health issues, such as osteoporosis, chronic kidney problems, chronic fatigue syndrome, chronic infections, […]
Preventative care
Because Good Health Begins With Self Help There’s a saying that goes ‘prevention is better than cure’, which makes a lot of sense because it’s clearly easier to stop something happening in the first place than to repair any damage once something has happened. However, when it comes to your health, this proverb – largely […]
Microcurrent Therapy
When Electricity Does You the Power of Good The human body is a remarkable instrument and one of its great wonders is a natural electrical current that enables cells to talk to each other through electromagnetic signalling. Unfortunately, when an injury occurs, this intercellular communication gets disrupted, leaving cells struggling to do the job they […]
Babesiosis
Babesiosis – Another Potentially Devastating Tickborne Disease Babesia is a malaria-like parasite that infects red blood cells causing an infection known as babesiosis. Most commonly transmitted by a tick bite, babesia can also pass from mother to unborn child, in very rare cases, or be transmitted through contaminated blood transfusions. Currently, most blood banks do […]
Neurotoxins: and the Smart Way to Deal With Them
Many of us have heard of ‘leaky gut’, but there is also a syndrome known as ‘leaky brain’ – a condition that sees the blood-brain barrier partially compromised allowing harmful substances, such as neurotoxins, to seep in. Neurotoxins are synthetic or naturally occurring substances that damage, destroy, or impair the functioning of the nervous system. More […]
The Danger of Damp and Mould
The Housing Problem that Poses a Health Risk The World Health Organisation estimates that damp affects between 10% and 50% of indoor environments in Europe, North America, Australia, India and Japan. The UN agency also says that there is sufficient evidence to show that occupants of damp or mouldy buildings are at increased risk of respiratory symptoms, respiratory infections […]
The Keto Diet
Much More Than a Weight Loss Programme The ketogenic diet is a low carb, high fat, minimum protein diet that mimics the state of fasting while giving the body enough nutritional value to function. By drastically reducing carbohydrate intake and replacing it with fat, this diet puts the body into a metabolic state called ketosis. When […]
Rheumatoid Arthritis
The Bare Bones of a Painful Disease Rheumatoid arthritis (RA) is a long-term autoimmune disorder that primarily affects joints, though it can also damage a variety of body systems including the skin, eyes, lungs, heart and blood vessels. As an autoimmune disorder, rheumatoid arthritis occurs when the immune system mistakenly attacks the body’s own tissues. […]
What Is Crohn’s Disease?
Crohn’s Disease Crohn’s disease is an inflammatory bowel disease (IBD) that affects the lining of the gastrointestinal tract, causing abdominal pain, severe diarrhoea, fatigue, weight loss and malnutrition. Crohn’s can cause serious health issues when left untreated due to the malabsorption of important nutrients and prolonged autoimmune and inflammatory responses that degenerate healthy tissue throughout […]
A Functional Medicine Approach to Weight Loss
True or False? Weight loss is an easy equation. If you eat fewer calories than you use, you lose weight. The answer, unfortunately, is not necessarily black or white. There is a lot of grey area when it comes to weight loss and this is why so many continue to fail at their weight loss […]
Fibromyalgia
The Body’s Invisible Enemy Fibromyalgia is a chronic illness that causes widespread pain, fatigue, depression and sleep disturbance. There is no specific cause and there is no cure, but there are ways to ensure that sufferers enjoy more good days than bad. Intense Pain As well as profound muscle and bone pain, other common symptoms […]
What are the symptoms of Breast Implant Illness?
There is no definitive test that diagnoses Breast Implant Illness but rather a combination of symptoms along with the presence of implants which can indicate this debilitating condition. Breast implants can affect the entire body and symptoms are not localised to the immediate area of the breast. They can cause serious neurological, metabolic, immune and endocrine system […]
6 Ways to Deal With Weight Loss Resistance
Common knowledge on the subject of weight loss will have us believe that in order to lose weight, we simply need to eat less and exercise more. However, with the plague of increasing numbers of chronic diseases like diabetes, insulin resistance, and cardiovascular disease, it seems that weight loss is a lot more complicated than […]
7 Ways to Relieve Constipation
Constipation is a very common symptom that most of us have encountered at one point or another in our lives. It is definitely not fun, especially when it turns into a chronic issue. What is constipation? Constipation is not only when one has difficulty releasing a stool, but it is also present if one […]
10 Signs you might be Suffering with SIBO
Thousands of years ago, a wise doctor named Hippocrates stated that all disease begins in the gut. If one stops to think about this statement, at first, it may not make any sense. However, if one fully understands the science behind how the gut functions and which roles it takes on within the body, this […]
Parasites: more common than you might like to think
Parasitic infections, long thought to be confined to developing countries, are a global issue that can impact anyone, regardless of geography or socioeconomic status including those of us in Cyprus. Affecting billions worldwide, these often-overlooked invaders pose significant threats to health and longevity. While some parasites can be used therapeutically to modulate immune systems, such […]